這些脆口墨西哥餅,口感很像薯片,像是用粟米(玉米)做的薯片一般。夾著辣味的牛肉和軟稔的紅腰豆,配合自己喜歡的各式新鮮雜菜,上面灑芝士碎(碎起司),口感非常多樣化。加了酸忌廉(sour cream)特別好吃,把各種味道平衡起來,令人吃起來不覺膩。
材料:
- 碎牛肉(牛絞肉,最好用有機牛肉)500克
- 洋蔥(切幼粒)1 個
- 蒜頭(剁蓉) 2 粒
- 墨西哥辣豆(紅腰豆 red kidney beans,瀝乾)1 罐, 約420克
- 雞蛋(打散) 1隻
- 鹽,酌量
- 鮮蘑黑胡椒粉 少許
- 菜油 2湯匙
- 牛油(奶油)15克
- 墨西哥餅殼 12 個
配搭材料:
- 紅辣椒(切幼條) 1個
- 生菜(切粗絲)1/4 個
- 芝士(起司 Cheddar or Parmesan cheese)酌量
- 酸忌廉(酸奶酪sour cream)酌量
- 乾奧勒岡(dried oregano)1/2 茶匙
- 小茴香(孜然 ground cumin )1/2 茶匙
- 辣椒粉(cayenne paprika)1/2 茶匙
- 喼汁(Worcestershire sauce)1 茶匙
- 生抽(醬油)1 1/2湯匙
做法:
- 把碎牛肉和醃料,雞蛋汁拌勻。備用。
- 用中火把鑊燒熱,下菜油和牛油。加洋蔥炒香。下碎牛肉,轉大火,炒至8至9成熟。加辣豆拌勻。轉中小火,繼續炆煮5分鐘,或直至所有材料熟透。灑下鹽和胡椒粉調味。
- 與此同時,把焗爐預熱至180C (356F).
- 把餅殼放入已預熱的焗爐中,焗約5分鐘。
- 把餅殼拿出焗爐。用匙羹在每個餅殼中,分別放入辣豆牛肉餡料,生菜,紅辣椒,磨碎芝士,和酸忌廉,即成。
溫馨提示:
- 家中有小孩子的話,可讓他們自行放入餡料。愛多少,就讓他們放多少。孩子自己親手弄的,會感到特別好味道,又好玩。
wow i am ur big fans a, i also live in australia?
回覆刪除is it u also in Curtin Uni or living in perth?
To ivano1017,
回覆刪除Oh, thanks for you love of my recipes. Great to meet one more Aussie here.
I live in Brisbane.
Christine,
回覆刪除I tried this tonight and it was soooo yummy! I posted the photo on facebook for you to have a look. I slighty change it as I don't really eat spicy, so I didn't put cayenne paprika and ground cumin. I put some dried pasley and italian herb instand of dried oregano. I also put avacado instand of capsicum and sour cream. Very happy about my cooking tonight. :)
@Panda:
回覆刪除Happy for you! Your tweak sounds great too. Will have a look at your photo on my fan page later. :)